Resources and Supports

Mental Health Resources

Emergencies

Twilight Counselling is not an emergency service - if you are in need of immediate support, please use one of the following 24/7 resources:

  • If you are in immediate danger please dial 9-1-1, go to your local hospital, or contact one of the following 24/7 crisis services:‍ ‍

    - 9-8-8 (call or text) to reach a trained responder

    - 1-800-SUICIDE (1-800-784-2433) crisis line

    - BC Mental Health Support Line 310-6789 (no area code needed)

  • - KUU-US Crisis Response Services Line 1-800-588-8717

    - Hope for Wellness 1-855-242-3310 or chat online at www.hopeforwellness.ca‍ ‍

    - Métis Crisis Line 1-833-638-4722

  • Call 1-800-668-6868 or visit kidshelpphone.ca for free, confidential, and anonymous support for children and youth.

Finding A Counsellor

BC Association of Clinical Counsellors (BCACC) https://bcacc.ca/counsellors/

Canadian Counselling & Psychotherapy Association (CCPA) https://www.ccpa-accp.ca/find-a-canadian-certified-counsellor/

Mental Health Resources and Supports in BC

Provincial Resources:

HealthLink BC - Mental Health Supports and Resources https://www.healthlinkbc.ca/mental-health-and-substance-use/mental-health/mental-health-supports-and-resources

Help Starts Here https://helpstartshere.gov.bc.ca/ (Addictions, support groups, counselling, depression, mental illness, stress, wellness)

HereToHelp https://www.heretohelp.bc.ca/ (Mental health and substance use information)

Let's Connect Canada https://letsconnectcanada.ca/

Canadian Mental Health Association https://bc.cmha.ca/mental-health/find-help/ 

For Youth and Families:

Child and Youth Mental Health (CYMH) - to find one local to you go to https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/child-teen-mental-health/mental-health-intake-clinics 

Foundry BC: Provides free, confidential mental health and substance use support for young people aged 12–24, and their families. foundrybc.ca

Kelty Mental Health Resource Centre: Offers information and support for families and caregivers of children and youth with mental health challenges. https://keltymentalhealth.ca/

Kids Help Phone: Call 1-800-668-6868 or visit kidshelpphone.ca for free, confidential, and anonymous support for children and youth.

Learning and Educational Resources

2026.11.12 This section is in development.

Neurodivergence

Supportive tools